Bad Self Portraits aren’t just creating music—they’re crafting emotional revolutions. With their signature blend of raw vulnerability, potent storytelling, and explosive indie-rock energy, they turn personal journeys into universal anthems, openly giving permission to spotlight inner conflicts and life’s messiest truths.

Emerging from Omaha, Nebraska, in 2017, Ingrid Howell (Vocals, Bass), Cole Kempcke (Guitar), Connor Paintin (Guitar, Keys), and Jesse White (Drums, Vocals) ignite stages with performances that blur the lines between theatrical simplicity and unvarnished intimacy. Their music is unapologetically honest, translating moments of joy and heartache—those paradoxical moments “we feel most alive”—alongside existential angst and spiritual uncertainty into dynamic, unforgettable soundscapes.

Drawing inspiration from life’s gritty realities and transformative experiences, Bad Self Portraits channel auditory authenticity reminiscent of influential artists like Wolf Alice and The Breeders. They revel in the power of discomfort, embracing it as a catalyst for resilience and emotional depth, while championing the radical acts of openly rejecting societal expectations, embracing change, and modeling the courage to be OK with not always being OK.

Their songs are meticulously crafted harmonic narratives—rich, vibrant, and deeply felt, designed to evoke visceral responses. Through their compelling live shows and potent releases like the Amsterdam EP and Fear Of Missing Out, Bad Self Portraits invite listeners to shed facades, reject “reserve,” and find beauty in life’s authentic chaos.

With courage, humor, and relentless honesty, Bad Self Portraits subtly encourage their audience to step into discomfort, embrace their truth, and celebrate the exhilarating journey of human imperfection. This is indie-rock that doesn’t just speak—it resonates, inspires, and transforms, affirming that it’s truly okay to be your unmasked, true self.